Wednesday, November 09, 2005
Actually exercised today. I have exercised, in some way, for every day for about two weeks or so. It helps me to blow off some steam after work, which isn't really stressful, just irratingly boring. My mom suggested that I use this stretchy belt thing that is supposed to help reduce cellulite, to help with my fat stomach pulling on my back while I'm walking on the treadmill. It really helped my back!!! I don't know if it will really help me lose weight or inches but it relieves the stress on my back. The only downside is that, when I took the belt off, I once again realized just how fat I am. Hopefully, I'm working on that.